Psychologist, Social Worker
Certified Sleep Consultant

I am Clara Contreras, mother of two amazing boys and wife of a loving and supportive husband. I am also a trained psychologist with a master’s degree in clinical social work, and a certification as a pediatric sleep consultant.

I am originally from Colombia (South America) and after earning my psychology degree I moved to the United States, earned my graduate degree and obtained a licensure to practice, and spent two decades working with children and families. My passion? Nurturing child development, empowering parents, and fostering safe and supportive homes. I have over 20 years of experience working on child abuse and neglect prevention, strengthening families, tackling domestic violence, and advocating for the emotional well-being of children of all ages – from bouncing babies to stressed-out teens!

After a relocation to a new and very different country, following my husband's career opportunities, I traded in my briefcase and service notes for backpacks and embraced the joys (and challenges!) of full-time motherhood. My greatest accomplishment during the past couple of years has been raising two amazing elementary schoolers who keep me on my toes! However, my lifelong passion for making a positive difference in my community drives my desire for continuing to contribute to improving the lives of children and families from all backgrounds. I find immense satisfaction in promoting a more compassionate and inclusive environment for all.

While children are our greatest blessing in life, parenting is often described as a journey that swings between immense challenges and unparalleled rewards. The unconditional love and joy a child bring can be life-changing, but the process is filled with sleepless nights and constant worry. Sleep deprivation is a common experience for parents, especially in the early years. Motivated by a desire to further empower families, I decided to obtain a certification as a Pediatric Sleep Consultant and found Sweet Dreamers Pediatric Sleep Solutions. This certificate allows me to leverage my existing skills and apply evidence-based practices to help parents establish healthy sleep routines for their children. The ultimate goal? To foster a sense of well-being for both child and family, promoting a more peaceful and restful home environment.