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Category Archive

Bedtime Magic – The Science of Mom’s Voice

Lisa SandersOctober 20, 2023Child Sleep Consultant, Educational Material

It is a universal truth – a child naturally gravitates toward their mother’s voice over any other. From the time they are in the womb, babies begin to tune into their mother’s voice. A study back in 2014 focused on … Read More

Guiding Babies to Sleep and Supporting Moms Along the Way

Jessica LeeSeptember 25, 2023Child Sleep Consultant

Hello everyone in the child sleep consulting community! It is great to have a space where we can share our experiences and knowledge in helping families navigate the sometimes tricky waters of child sleep. We all understand how important a … Read More

Reimagining Bedtime Routine. The Impact of Shared Storytelling on Sleep and Bonding

Andrea WhiteAugust 29, 2023Child Sleep Consultant, Parenting

When we advise parents on bedtime routines, the advice typically revolves around the physical aspects: the right bedroom temperature, dimmed lights, and soft lullabies. But what if I told you there’s a ritual even more powerful, one that transcends all … Read More

How to Help Parents Switch Off Work Mode and Tune Into Parenting Time

Aline HuberAugust 18, 2023Child Sleep Consultant

How to Help Parents Switch Off Work Mode and Tune Into Parenting Time

As an experienced child sleep consultant, I have found that one of the common barriers to peaceful bedtime routines isn’t always the children—it’s the parents. Many parents struggle to transition from their work mindset into a relaxed, engaged parenting mode. … Read More

The Power of Boundaries in Promoting Healthy Sleep

Lisa SandersAugust 8, 2023Child Sleep Consultant

As child sleep consultants, we understand that good sleep is more than just a routine; it’s an interplay of numerous factors. Among these, setting boundaries is a critical, often overlooked aspect. These boundaries aren’t mere rules imposed on children. They … Read More

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