Have you ever worked with a family who tells you that bedtime takes forever? I have. Many parents tell me the same thing. Their evenings sound something like this. “Can I have another story?” “I’m thirsty!” “I need the potty … Read More
Understanding the Needs of Sensitive, Introverted Parents
As a sleep consultant, I’ve spent years working with families and noticed a common thread among one group of parents – those who identify as sensitive or introverted. Quite often, these parents have challenges. They often feel drained in ways … Read More
7 Signs You Are Excelling as a Parent Even if It Doesn’t Feel Like It
Have you ever had one of those days where everything seems to go wrong, and you can’t help but question your skills as a parent? Trust me, you are not alone. As a child sleep consultant, I have had countless … Read More