It is a universal truth – a child naturally gravitates toward their mother’s voice over any other. From the time they are in the womb, babies begin to tune into their mother’s voice. A study back in 2014 focused on … Read More
Understanding the Needs of Sensitive, Introverted Parents
As a sleep consultant, I’ve spent years working with families and noticed a common thread among one group of parents – those who identify as sensitive or introverted. Quite often, these parents have challenges. They often feel drained in ways … Read More
When Should Parents Step Back? Guidance From a Stanford-Led Study
I would like to share a personal story that relates to the lessons from a Stardford-led study that I frequently think of when interacting with my four-year-old daughter. It is about those moments when we have a strong desire to … Read More
How Sleep Consultants Can Help Mothers Let Go of Guilt
Becoming a parent changes everything. It is a time full of happy moments but also hard ones, and often, parents start doubting themselves. As a sleep consultant, I meet many mothers who feel guilty for so many reasons. Some worry … Read More
7 Signs You Are Excelling as a Parent Even if It Doesn’t Feel Like It
Have you ever had one of those days where everything seems to go wrong, and you can’t help but question your skills as a parent? Trust me, you are not alone. As a child sleep consultant, I have had countless … Read More